Gingivitis self-care
” Gingivitis self-care: Your Guide to Proactive Oral Health” Gingivitis, a common gum disease, affects a significant portion of the…
Cupping therapy at home
“Cupping Therapy at Home: A Step-by-Step Guide to DIY Healing” Cupping therapy, an ancient practice with roots in traditional Chinese…
lettuce calories
The Lowdown on Lettuce Calories: Guide to This Nutrient-Packed Green When it comes to healthy eating, lettuce is a staple…
Cardiac Sarcoidosis
“Cardiac Sarcoidosis: Unveiling the Heart’s Enigma – Symptoms, Diagnosis, and Prevention” Cardiac sarcoidosis, a lesser-known cardiac condition, can have a…
How to Start Running
A Step-By-Step Guide: How to Start Running Starting a running routine may seem challenging, but with the right approach, it…
Perinatal period
Navigating the Perinatal Period The perinatal period is a significant phase in a woman’s life that spans from the 20th…
Airborne Disease Prevention
“Defending Against Airborne Disease: An In-Depth Prevention “ In an age where health is paramount, understanding and preventing airborne diseases…
kapha dosha
“Balancing Your Vital Energy: Understanding Kapha Dosha in Ayurveda” In the realm of Ayurveda, the ancient system of holistic healing,…
Sedentary work
“Breaking the Chains of Sedentary Work: Your Path to a Healthier Lifestyle” In today’s digital age, many of us find…
Undersupply of Serotonin
An undersupply of serotonin and Impact on Mental Health. Serotonin, often referred to as the “feel-good” neurotransmitter, plays a critical…